Cookie Policy
Last Updated: January 2024 | Dietguideconsult Information Services, Calle Real 82, Málaga
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content, improve your browsing experience, and maintain website functionality. Cookies are not programs and cannot harm your device.
At DietGuideConsult, we use cookies purely to enhance your experience reading our editorial content and articles. We do not use cookies for commercial transactions, tracking for advertising purposes, or any form of data selling.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable basic features such as page navigation, language preferences, and access to secure areas.
Legally Required | Cannot be disabled
Performance Cookies
These cookies help us understand how visitors use our website. They collect anonymous data about page views, articles read, and navigation patterns to help our editorial team optimize content delivery.
Analytics | Optional | Helps improve your experience
Functional Cookies
These cookies remember your choices and preferences, such as font size, reading mode, saved articles, and search history, to provide a personalized reading experience.
User Preferences | Optional | Enhances personalization
Security Cookies
These cookies protect our website and your data from unauthorized access and fraud. They ensure the security of your browsing session.
Security | Required | Protects your session
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session and security |
| dgc_preferences | Functional | 1 year | Stores reading preferences and font size |
| dgc_language | Functional | 1 year | Remembers language preference |
| dgc_consent | Essential | 1 year | Records cookie consent preferences |
| ga_session | Performance | Session | Tracks article views and reading time |
| dgc_saved_articles | Functional | 6 months | Stores your saved articles list |
| dgc_search_history | Functional | 3 months | Records recent article searches |
| csrf_token | Security | Session | Prevents cross-site request forgery |
How We Use Cookies
Improve Content Delivery
We analyze which articles are most read to help our editorial team prioritize quality content for our readers.
Personalize Your Experience
Cookies remember your preferences, saved articles, and reading history so you can pick up where you left off.
Maintain Site Security
Security cookies protect your session and prevent unauthorized access to your account and browsing data.
Enhance Website Functionality
Essential cookies enable basic site features like navigation, language selection, and page loading.
Understand Reader Behavior
Anonymous analytics help us understand how readers engage with our content, guiding future article topics and formats.
What We Don't Do
- ✗ We do not sell your data to third parties or advertisers
- ✗ We do not use cookies for targeted advertising or marketing
- ✗ We do not track you across other websites
- ✗ We do not store sensitive personal information in cookies
- ✗ We do not use cookies to process payments or financial transactions
Managing Your Cookies
Browser Controls
Most modern browsers allow you to control cookies through their settings. You can:
- View cookies stored on your device
- Clear cookies from specific websites
- Block all cookies or certain types of cookies
- Receive notifications when a website sets a cookie
Note: Disabling essential cookies may affect website functionality. We recommend keeping essential cookies enabled.
Browser-Specific Instructions
Chrome: Settings → Privacy and Security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Manage Website Data
Edge: Settings → Privacy, search, and services → Clear browsing data
Opt-Out Options
You can manage cookie preferences on this website through our cookie consent banner. You can:
- Accept all cookies
- Accept only essential cookies
- Customize which optional cookies to allow
- View and update your preferences at any time
Third-Party Content
Our website may embed content from third-party sources (such as videos or maps) for informational purposes. These embedded elements may set their own cookies independently of our control. We recommend reviewing the privacy policies of these third-party services for information about their cookie practices.
Legal Basis for Cookie Use
We use cookies based on the following legal grounds:
- • Consent: We obtain your explicit consent for non-essential cookies through our consent banner
- • Legitimate Interest: Essential and security cookies are necessary for website operation and your safety
- • Contractual Necessity: Some cookies are required to provide our editorial services
Data Retention
We retain cookie data only as long as necessary for their intended purposes:
- Session cookies are deleted when you close your browser
- Preference cookies are retained for up to 1 year unless you clear them
- Analytics data is aggregated and anonymized after 90 days
- You can delete cookies at any time through your browser settings
International Data Transfers
DietGuideConsult is based in Málaga, Spain and operates in compliance with GDPR and Spanish data protection regulations. Our website infrastructure may involve servers in the European Union. We do not intentionally transfer personal data outside the EU-EEA region without appropriate safeguards.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or applicable regulations. Any significant changes will be announced on our website, and your continued use of our site following such updates constitutes your acceptance of the revised policy. We encourage you to review this policy regularly for the latest information.
Questions About Our Cookie Policy?
If you have questions or concerns about our use of cookies, please contact our editorial team with your feedback.
Address: Calle Real 82, Málaga, Spain
Email: [email protected]
We aim to respond to content-related inquiries within 5-7 business days.
What Our Users Say
"Dietguideconsult has transformed my approach to nutrition. The personalized guidance is invaluable and easy to follow."
Sarah Johnson
Health Coach
"I've tried many diet plans, but this consulting service is the most comprehensive and evidence-based resource available."
Michael Chen
Fitness Enthusiast
"Finally, a platform that combines expert knowledge with practical, actionable advice. Highly recommended!"
Emma Rodriguez
Wellness Manager
Ready to Transform Your Health?
Start your journey with Dietguideconsult today. Expert nutritional guidance tailored to your lifestyle and goals.
Frequently Asked Questions
Our consultants are certified nutritionists and dietitians with extensive experience in various dietary approaches and health conditions.
Results vary based on individual circumstances, but most clients report noticeable improvements within 4-6 weeks of following our personalized guidance.
Absolutely. We work with various dietary preferences including vegan, gluten-free, keto, and many others. Customization is at the core of what we do.
Yes, we provide continuous support through follow-up consultations, recipe suggestions, and lifestyle coaching to ensure your long-term success.